Optimum Nutrition Serious Mass Gainer Powder Chocolate 6 lbs

Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly-active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated 1,250 calories, 50 grams of protein, 252 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass. 1,250 Calories per Serving in Water; 1,640 Calories when made with Low Fat Milk. 50 Grams of Protein. 252 Grams of Carbohydrates to Support Fueling of Intense Workouts and Aid in the Replenishment of Glycogen Stores - with No Added Sugar. Creatine, L-Glutamine & Glutamine Peptides, Choline, Inositol and PABA

Add two (2) heaping scoops (scoop included) of Serious Mass to a large blender filled with 24 fl oz of cold water or milk. If desired, add ice and other ingredients; cover and blend on high speed for 45 to 60 seconds - or until thoroughly mixed. Note: New users may find it beneficial to begin with one half (1/2) of a serving daily for the first week, gradually increasing to one or more full servings several times a day. Store in a cool, dry place.

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